Keto Cinnamon Toadies Cereal


Keto Cinnamon Toadies Cereal

Call these toadies because, they are made from an unexpected source. These are not for everyone, but are actually not bad with your favorite nut milk or heavy cream, or just as a sweet snack.

Course Breakfast
Cuisine Keto
Prep Time 3 minutes
Total Time 3 minutes
Servings 8 servings
Calories 86.5 kcal


  • 6 oz chicharrones (fried pork skins) crumbled
  • 2 scoops vanilla MCT powder (with stevia) may substitute with unflavored MCT powder and keto sweetener
  • 2 tsp cinnamon
  • 1/2 cup chopped nuts


  1. Crumble 2 bags of chicharrones, into cereal sized pieces

  2. Add all ingredients to a gallon ziplock and shake to coat chicharrones.

Recipe Notes

Serve with your favorite nut milk or heavy cream.


total fat 7.5 g


net carbs 1 g


protein 2.8 g