Keto Dang-good Coconut Chips

 

Keto Dang-good Coconut Chips
Prep Time
2 mins
Cook Time
4 hrs
Total Time
4 hrs 2 mins
 
Course: Snack
Cuisine: Keto
Servings: 8 Servings
Calories: 309 kcal
Ingredients
  • 4 cups unsweetened flake coconut (large flake is better)
  • 2 Tbsp keto friendly maple syrup I used Lakanto brand
  • 2 tsp melted coconut oil
Instructions
  1. Mix all ingredients in a bowl, spread on parchment covered baking sheet or dehydrator trays. Dry on low heat (about 175° F.) for 3-4 hours.

Recipe Notes

Macros based on approximately a 1/2 cup serving size.

total fat 28.1 g

net carbs 0.2 g

protein 1.3 g

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