Keto Graham Crackers


Keto Graham Crackers
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Course: Dessert, Snack
Cuisine: Keto
Servings: 12 Servings
Calories: 141 kcal
  • 2 cups Nut or seed flour If substituting coconut flour reduce to 2/3 cup (using, coconut flour, I added a bit of water a little at a time, until it was pie dough consistency)
  • 1/2 cup keto friendly sweetener
  • 1 tsp cinnamon
  • 1/2 tsp mace optional
  • 1 tsp baking powder
  • 2 Tbsp softened butter or ghee for non-dairy use coconut oil
  • 1 tsp pure vanilla
  • 1 egg
  • 2 tsp keto friendly maple syrup could substitute maple extract but reduce to 1/2 tsp
  1. Preheat oven to 300° F. In mixer bowl with paddle or dough hook attachment, add all ingredients

  2. Start on low speed increasing until dough is the consistency of pie dough

  3. Place dough between 2 pieces of parchment paper and roll out until about 1/8" thickness

  4. Remove top parchment, score crackers into about 2"x2" squares, place holed in center of each cracker if desired.

  5. Bake for 20-25 mins, until crackers are golden but not brown (my edges were a little browned). 

    Cool before serving

Recipe Notes

Macros are per serving, which is 2 crackers (based on 24 total crackers).

total fat 12.3 g

net carbs 1.5 g

protein 4.5 g