Keto Non-dairy Cake Donuts

 

Keto Non-dairy Cake Donuts
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Course: Dessert
Cuisine: Keto
Servings: 8 Servings
Calories: 416 kcal
Ingredients
  • 1 1/2 cup Kite Hill Cream Cheese Spread may substitute with nut-free non-dairy cream cheese if you need tree-nut free
  • 1/2 cup extra virgin olive oil
  • 1/4 cup coconut cream
  • 4 eggs
  • 1 tsp vanilla optional: add other extract for other flavors
  • 1/3 cup keto friendly sweetener if making for people non-keto increase to 1/2 cup
  • 1/4 tsp nutmeg
  • 1/4 tsp mace
  • 1/2 tsp cinnamon
  • 1 1/2 cup almond flour for tree-nut free use 1/4 cup coconut flour
  • 2 Tbsp oat fiber not oat flour or bran
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 2 Tbsp Psyllium husk powder
  • 1/4 tsp salt
Instructions
  1. Preheat oven to 400° F. and line a cookie sheet with parchment paper, place muffin rings on parchment and lightly oil with spray oil.

  2. In mixer bowl combine wet ingredients, nutmeg, mace, cinnamon, and keto sweetener and mix well on low speed.

  3. Add dry ingredients to egg mixture.

  4. Mix well, starting on low speed then increasing to medium high speed. You may need to scrape edges to blend in all the ingredients well. Batter will be thick like a loose cookie dough.

  5. Scoop even amounts of dough into muffin rings. I use an ice cream scoop to do this.

  6. Using a spatula spread dough to fill muffin ring.

  7. If you want a donut hole in your donut, use a small spatula or spoon to make the hole. I did this using a twisting motion in the center then smoothed it out a bit. 

  8. Make the hole slightly bigger than what you want in your final donut as they will spread and thicken slightly while baking.

  9. Bake for about 20 mins (toothpick should come out clean).

  10. Run knife around the edges of each ring in case any are a little stuck on edges.

  11. Place donuts on a rack to cool a little before adding toppings (unless you are just sprinkling with some powdered sweetener, otherwise your glaze or topping may melt off.

Recipe Notes

These donuts are a bit higher in carbs due to using non-dairy replacements. The macros are based on eating a whole donut without any of the toppings (these are large donuts); so you may want to reduce the carb load by only eating a half a donut. Or plan ahead and eat the whole thing! Don't forget to add macros for your chosen topping.

total fat 39.3 g

net carbs 4.8 g

protein 12.1 g

Advertisements