Keto Sausage Gravy

Keto Sausage Gravy

Course Sauce
Cuisine Keto
Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings 3 servings
Calories 663 kcal


  • 1/2 lbs ground sausage Add butter, lard, or bacon grease if using lean sausage
  • 1 cup water
  • 1 cup heavy cream
  • 1 tsp minced garlic
  • 2 Tbsp cream cheese or creme fraiche
  • 1 tsp xanthan or guar gum
  • salt and pepper to taste


  1. Brown sausage on medium high heat, adding butter, lard, or bacon grease as needed.
  2. Add garlic and water and bring up to a simmer.
  3. Add cream cheese (creme fraiche) and stir until melted and blended.
  4. Reduce heat to medium and add cream. Bring back up to a simmer and sprinkle xanthan (guar) gum over the top. Then stir until well blended.
  5. Continue to stir until gravy is thickened, add salt and pepper to taste.

Recipe Notes

total fat (grams) 57.9

net carbs (grams) 2.9

protein (grams) 28.1