Keto Sunbutter Spread


Keto Sunbutter Spread

Course Sauce
Cuisine Keto
Prep Time 5 minutes
Total Time 5 minutes
Servings 16 Servings


  • 2 cup raw sunflower seeds
  • 1 cup coconut oil
  • 1/4 cup Tru-nut peanut flour optional
  • 2 Tbsp Keto friendly sweetener


  1. In food processor add all ingredients and blend on high speed until nut butter is desired smoothness. Add butter to an airtight storage jar or container and refrigerate.

Recipe Notes

Macros are based on about a 2 Tbsp serving size.

Total fat 23.3 g

Net carbs 2.4 g

Protein 4.7 g