Keto Sunbutter Spread

 

Keto Sunbutter Spread
Prep Time
5 mins
Total Time
5 mins
 
Course: Sauce
Cuisine: Keto
Servings: 16 Servings
Ingredients
  • 2 cup raw sunflower seeds
  • 1 cup coconut oil
  • 1/4 cup Tru-nut peanut flour optional
  • 2 Tbsp Keto friendly sweetener
Instructions
  1. In food processor add all ingredients and blend on high speed until nut butter is desired smoothness. Add butter to an airtight storage jar or container and refrigerate.

Recipe Notes

Macros are based on about a 2 Tbsp serving size.

Total fat 23.3 g

Net carbs 2.4 g

Protein 4.7 g

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