Keto Tropical Fat Bomb Ice Cream Bars


Keto Tropical Fat Bomb Ice Cream Bars
Prep Time
15 mins
3 hrs
Total Time
15 mins
Course: Dessert, Snack
Cuisine: Keto
Servings: 18 Servings
Calories: 206 kcal
  • 4 medium Avocados Peeled and seed removed
  • 1/4 cup real lime juice I used key lime
  • 1/4 cup real lemon juice
  • 1/2 cup keto friendly sweetener
  • 2 tsp vanilla
  • 1/2 tsp pineapple extract
  • 1/2 cup coconut oil I used unrefined
  • 2 cans coconut cream about 3 1/2 cups, I used the liquid also, not just cream from top
  • 1/2 tsp unrefined sea salt
  1. Add all ingredients to blender.

  2. Blend on high until completely blended and smooth.

  3. Fill 18 popsicle molds just barely to the top of mold.

  4. Insert top with stick and secure. Freeze for 3-4 hours or until completely frozen through.

Recipe Notes

Totals are per ice cream bar

total fat 21 g

net carbs 2 g

protein 1 g