Ketorade Concentrate

 

Ketorade Concentrate
Prep Time
5 mins
Total Time
5 mins
 
Course: Drinks
Cuisine: Keto
Servings: 8 Servings
Calories: 4 kcal
Ingredients
  • 1 tsp apple cider vinegar
  • 1 tsp ascorbic acid
  • 1/2 tsp unrefined sea salt
  • 1/2 tsp salt substitute (potassium salt) I used Nu-salt
  • 1/4 cup lemon juice
  • 1/4 cup lime juice
  • 1/2 cup keto friendly sweetener use more or less to personal taste
  • water
Instructions
  1. In a two quart pitcher mix all ingredients well and place in refrigerator to chill.  

  2. Fill a 16 oz. glass half full of concentrate and fill with water (you may adjust this ratio to your own personal taste preference).

Recipe Notes

total fat 0.02 g

net carbs 1.1 g

protein 0.06 g

Advertisements