Non-dairy Parmesan Cheese

 

Non-dairy Parmesan Cheese
Prep Time
3 mins
Total Time
3 mins
 
Course: Seasoning
Cuisine: Keto
Servings: 3 cups
Calories: 265 kcal
Ingredients
  • 1 1/2 cup finely ground raw sunflower seeds
  • 2/3 cup nutritional yeast
  • 1 1/2 tsp sea salt
  • 1/2 tsp onion powder
  • 1/2 tsp ascorbic acid
Instructions
  1. Grind sunflower seeds in a mill or coffee/spice grinder into a fine meal. Add in other ingredients into a large ziplock and shake to mix well.

Recipe Notes

Per 1/2 cup

total fat 18.3 g

net carbs 4.3 g

protein 7.5 h

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